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Mental Health Impact
Mental Health Impact
Caregiving can take a significant toll on mental health, often leading to stress, anxiety, and emotional exhaustion. The constant responsibility, combined with limited time for self-care, can leave caregivers feeling overwhelmed and isolated.
Without proper support, this can increase the risk of burnout and depression. However, access to support groups, resources, and respite care can provide relief, encouragement, and a sense of connection—helping caregivers maintain their emotional well-being while continuing to care for others.
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